Sitzbath: An easy, cost-free way to provide hemorrhoid relief
It is true that modern science has brought many developments in the cure of several illnesses. However, in the case of hemorrhoids, it is often the natural method that proves to be the most effective. The procedure, known as “Sitzbath” is a technique widely used in hospitals and strongly recommended by many physicians to patients who had vaginal delivery or underwent surgery in the area of the anus. It has also been considered as a medicine-free solution which can provide hemorrhoid relief. It can also alleviate discomfort due to genital herpes and bladder infection.
Sitzbath is derived from the German word “Sitzbad” which is basically a warm water bath used for healing and cleansing. Using warm water stimulates the blood circulation in the affected area, promoting healing and providing relief from aggravation. It is a very easy to follow method which only requires warm water and a basin to sit on. Many practitioners also recommend the use of salt for faster healing. Here are the steps that you should follow in doing a Sitzbath:
- If possible, buy a plastic sitzbath basin in the pharmacy (price usually ranges between 10-15 dollars). This basin usually fits into all kinds of toilet bowls so you do not have to fill the whole bath tub with water every time you do a sitzbath. (You might also be inclined to do the sitzbath more often by using just the basin rather than the entire bath tub).
- Fill the basin or the tub with warm water. Temperature of the water should be warm enough to be almost uncomfortable but not hot. Water should cover the entire area of your buttocks.
- As mentioned above, salt can also be used as this is known to promote faster healing. Wait until the salt is completely dissolved before you sit on the basin or tub.
- Sit for 20-30 minutes or until the water feels warm.
- If possible let the area air dry. You may also pat it dry using a clean towel. Do not rub.
- Repeat this procedure at least three times a day.
